Tag: suicide

• This morning, I thought about ending my life. Here is what I did about it:

  

  Trying to regulate my breathing made me feel like I was suffocating. “Mindfulness” felt like a mockery of my cultural and spiritual upbringing. Trying to be “present in my body” made me hyper aware of the pain I felt and the dysfunction within. I felt more shame and panic. Why wasn’t this working? Am I…

  Dani

  July 27, 2023

  all topics, animal care, disability, mental health, chronic illness, & neurodiversity, main works, medical trauma, mico, service dogs

  chronic illness, disability, medical trauma, mico, neurodiversity, service dogs, suicide, trauma